Massage

Massages are good. Wow. I love the thought of a full body massage being in my weekly future. I was talking to my teammate Ty a few weeks ago and he was shocked to learn that I have neglected myself to the finer sides of being a cyclist. He told me that it was as important as everything else I stress about to be a racer. Boy was he right, it is a necessity. Not only is it months of muscle knots being worked out, it's also a time to work out the mental knots as well. Tranquil lo... I guess I have to do what he says. This career is getting expensive fast.